Events

 

NEW! Join us for this challenging Heart and Soul Yoga Vinyasa Class  .. An experience of Breathing and employing the breath to Stretch and  Strengthen deeper and comfortably longer thru the front and back of your body. This is a whole body tune-in to bring vital life awareness to your store of energy. In a word this class is:  Elegant Rhythmic Romancing of Breath and Movement. This is not YOGAPOLITAN  as you know it -we explore a little deeper, a little stronger and a lot more flexible.  Sometimes Slower, longer asana and sometimes not so slow…
Join us at 5:15 pm for about an hour beginning January 9. Please sign up for this class by Tuesday by 1 pm.  $12 drop in or your class card.

In February the AERIAL FOUNDATIONS SERIES will be offered as a 4 class/workshop on Wednesdays. This class will teach the basics of aerial yoga and fly.  You will learn yoga postures with the hammock , learn body conditioning for upper body and the core.  Learn the methods to invert with comfort and some new flips and tricks too! Put this opportunity on your schedule now…there are only 5 spaces open for this Foundations series.   Tuition is 4 class/$56 Dates: February 7, 14, 21 & 28 *Wednesdays). Start time is 5:15 – 6:20 pm. Sign up now by  email or at the studio, space is limited  to 5 students, so signing up early is always advised.

 

RAVEN YOGA SHALA * 418 Harris Street #320 * Juneau, AK  99801 ~ Stop by the studio any time for a look at this comfortable and energizing space…

www.ashtangayogajuneau.com