SCHEDULE

bestdoor

spring 2024

“Practice becomes firmly grounded when well attended to for a long time, without break  and in all earnestness”   Patanjali

Yoga for Men canceled 3/23, Saturday @4:30 pm

Sunday

4:00 pm     Karate    Stuart Cohen

Monday

12:05 am Yogapolitan

5:15 pm  Advanced Ashtanga/Form & Function

/permission to attend required

Tuesday

 12:05 pm  Yogapolitan  Stephanie 

 6:00 pm  VINYASA  Brian Forsgren  

Wednesday

12:05 pm Yogapolitan  Stephanie 

5:30 pm  Slow Flow Vinyasa Amelia/contact:  Amelia B <ameliajocelyne@gmail.com

Thursday:

12:05 pm  Ashtanga Express  Stephanie

5:15  pm  Ashtanga Primary Series

Friday 

12:05 pm  Core🔥Quest  Stephanie 

4:30 pm Karate Stuart Cohen

Saturday 

9:10 am Mysore class (Sign up required by 3 pm Friday) 

4:00 pm  Yoga for Men  Dylan Miller – contact:

Phone: 907-957-4890 – email:dylan.miller.18@hotmail.com

Sunday

4:30 pm Karate – Stuart Cohen

Inquiry or register here:  stephanieyoga@hotmail.com       All 5:15 pm classes sign up by 10 am day of class

⭐All class fees – Cash or Venmo are due before the beginning of class ALL classes and events are pre-pay….Late payment each class is + $3 fee per class 

NO exceptions – NO extensions – Thank you

IF you sign up for any class and DO NOT show you will be charged for your space. BE A YOGI…SHOW UP!

Special Events are separate pay from ALL/ANY class cards.

Classes are subject to change or cancel without notice.

“When I admire the wonder of a sunset or the beauty of the moon, my soul expands in the wonder of the Creator.” Ghandi